Easy, Healthy Recipes

The summer months are a great time to get together with friends and family and heat up the grill. However, it is easy to turn to the traditional burgers and dogs which aren’t the healthiest of options. Here are some easy healthy recipes for you to serve at your next summer BBQ.

Grilled Chicken – Grilled chicken breast is a lean, low fat, high protein alternative to your normal frozen beef patty. An easy way to spice up your grilled chicken is by melting avocado and tomato on top and garnishing it with basil and a drizzle of balsamic glaze.

Grilled Fish – Tilapia and shrimp are both healthy options that can be customized to satisfy every taste bud. For tilapia wrap the pieces in tin foil with some honey, lime, corn, and cilantro for an easy meal done in as little as 15 minutes. An easy shrimp option is to slide some shrimp and lemon on a skewer, spread some pesto on top and pop it on the grill.

Caprese pasta salad – Caprese pasta salad is a delicious easy side dish for any get together. Simply mix together your favorite style of pasta, some cherry tomatoes, cubed mozzarella cheese, sprinkle in some basil, and top off with some balsamic vinegar dressing.   

Grilled zucchini – Grilled zucchini or any grilled veggie is always a healthy choice for summer BBQs. Just pick your favorite vegetable, brush on some olive oil and your favorite seasonings and you have an easy side in under 5 minutes.

Grilled Bananas or Pineapple – While grilled veggies make a great side, grilled fruit makes an even better dessert. You can pick your favorite fruit such as pineapples or bananas, put them on the grill for a few minutes and then top them off with a scoop of low fat vanilla frozen yogurt and your choice of syrup.

 

2018-07-10T16:00:28+00:00